My kettlebell had a baby! Perfect for kid Phys Ed (or punishment reps - depends on how the day goes 😉)! #EliteOpsEnergyStrips

Happy #NationalBeerDay - let the day drinking begin! #EnjoyResponsibly

#MondayMotivation #EliteOpsEnergyStrips

#Repost @greeneyedguide with @make_repost ・・・ One reader review says, “This is a great resource for those who want to be cognizant of the relationship between caffeine and energy. Everyone knows that caffeine doesn’t really fully solve fatigue problems (ie you can’t permanently replace sleep with caffeine), but it certainly does help. The author clearly really understands this dichotomy and provides tons of useful information broken down into “stages of fatigue.” This book is well-researched and laid out in a way that is easy to follow and read. Highly recommend!”⁠ 💚📘💚 Get your copy TODAY (and help me make this a best-seller during this Official Launch week) - visit amazon.com/dp/B085X6VNCV (link in bio)⁠ #happybirthdaytome #greeneyedguide #getshitdonebook

Up, down, up, down, up, down.... #EliteOpsEnergyStrips

Many of you know that although I post and tag #EliteOpsEnergyStrips regularly, my “day job” involves the foodservice industry and being a manufacturer/supplier to restaurants and other hospitality venues. My company, ThirsTea Corp, has been supplying iced tea products to locally owned restaurants across the country since 1977. So this quarantine has really hit close to home. We LOVE local restaurants. Many of them have just closed their doors, letting go of staff, unable to do what THEY love...feeding us and making us feel welcomed and happy. A few others have adjusted their business model and gone to take-out/delivery. If you’re undecided about what to cook for dinner, search for a local restaurant that is still cooking. Help them out. Enjoy a great meal. And show them why they’re considered an essential part of your community. For my family, tonight was Taco Tuesday from Crazy Uncle Mikes. Half Chipotle Chicken, half Mojo Pork...all the fixins PLUS churros with both chocolate and caramel dipping sauces #EatLocal #LocalRestaurants #CrazyUncleMikes #FreakingDelicious #NeedMoreChurros #IKilledTwoBabyCoronas #TheyreTheDietCokeOfCoronas

Our favorite local race is now virtual! #IRunForTheTurtles #EliteOpsEnergyStrips #Repost @gumbolimbonaturecenter with @make_repost ・・・ This Sunday, April 5th, is Gumbo Limbo’s virtual 10K Run for Sea Turtles! You can still support the sea turtles in the Virtual Race, t-shirt included!⁠ ⁠ We hope you join us in running the 10K from wherever you are most comfortable while observing proper social distancing. Packet pick up will remain the same, and bib, medal, and t-shirt will still be provided once we are approved to open/ship again.⁠ ⁠ Send your finish times to runedgetom@gmail.com, and we will post results after the virtual race has completed. ⁠ ⁠ All race proceeds will be directed towards Friends of Gumbo Limbo sea turtle rehabilitation and conservation. For more information or to register, click on the link in our bio or visit www.gumbolimbo.org/10k.⁠ ⁠ ⁠ .⁠ ⁠ #gumbolimbo #naturecenter #virtualrace #stayhome #10k #10krace #supportthecause #runforseaturtles #savetheturtles #seaturtleconservation #runner #runbocaraton #lovebocaraton #runthecity #runnersedge #runningwild #runnersmark #runnersclub #bocaratonevent #10krun

They take care of us everyday, and now more than ever. We are truly grateful for our doctors and other medical personnel. How appropriate that today is #NationalDoctorsDay!

History field trip to Gettysburg! Audio car tour allows for complete social distancing. Highly recommend and will definitely go back when we can explore a bit more. #HistoryFromTheComfortOfYourCar #EliteOpsEnergyStrips