I have used Elite Ops Energy Strips for years! When I am preparing my energy plan prior to workouts and to all training sessions, an Elite Ops Energy Strip is always part of the formula. Some people prefer other forms of supplemental energy, but in terms of ease, speed, and efficiency, this product is my go-to every morning. My workouts feel more beneficial, my mental focus is enhanced, and so my overall performance improves. I recommend Elite Ops Energy Strips to all my friends, family, and athletes.